Trader Fauf's
The other night, Michael and I were talking about making some diet changes in our life. We're fairly healthy, but we both agreed we could eat healthier and lose a few inches. So we're thinking about the best way to tackle this. We might switch our shopping from Food Max to Trader Joe's, eat smaller portions for dinner, cut out after dinner snacking, limit our eating out, and be mindful of snacks and sweets.
Anything I've left out?
posted by Fauf @ 5:42 PM
3 Comments:
But all produce in season and from local farmer markets. Most are organic without the supermarket prices, it's healthier, fresher, and cheaper. And the money goes directly to the farmer rather than the gas companies who ship it half way around the world.
And read 'Animal, Vegetable, Miracle' by Barbara Kingsolver and 'Real Food' by Nina Planck. Life changing!
Recipe for success: Snack a little, then put in a lot of natural sweetener for each other... Happy 2010.
mmm...mmmm....try not to eat like a shaw ~)o; we don't have the best habits (well the younger years at least)
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